15 Health Benefits of Soursop Leaves

  The soursop is cognized by the scientific name ‘Annona muricata’ is a wonderful fruit of an evergreen plant that grows in regions of Africa, Southeast Asia, and South America. Others names include Guyabano, Sirsak, Graviola, Brazilian Paw Paw, Guanabana, and Saslapa. The fruit is egg-shaped, large, green on the exterior with livid stringy seeds. … Read more

Benefits of Cloves and Milk

Clove is a reddish-brown-fashioned spice produced from the clove tree’s floral buds, an evergreen plant. Cloves are commonly used in preparing traditional cuisines because of their spicy solid flavor and wonderful scent. However, besides being an exceptional spice, clove is said to be very medicinal and can enhance each organ in the human body, from … Read more

Alkalizing Foods List

  Unfortunately, many people are negligent regarding what they put in their bodies. They eat high-acidifying foods that can jeopardize their health. Research shows that eating too many fried foods, alcoholic beverages, and other industrial-made food leaves an acid residue in the body that can upset the bowel. When your bowel is upset, it will … Read more

Plain Yogurt Benefits

  Yogurt is a finished dairy product that is widely eaten around the world. While some people seek its nutritional value, others adore its creamy and rich flavor.  Regardless of the reason for your yogurt consumption, eating it regularly will greatly improve your overall health. It doesn’t matter if you opt for plain yogurt, Greek, … Read more

Is Watermelon Good for Ulcer

  While taking fruits is a preventive measure for ulcers, people who have been confirmed with an ulcer can consume them to speed up their healing process. Some fruits you can consume in regards to your ulcer include radishes, watermelon, cabbage, apples, carrots, broccoli, blueberries, and much more. However, a question was raised as to … Read more